Wrestling Top 12 Tips
1 - Got no Stance/Got no Chance
2 - Back to Basics
stance, motion, level change, penetration, finish (perferably to his back)
3 - Hand Fight (inside control) & Recognize Footwork
What moves are open?
4 - Action/Reaction,Chain wrestling
Cause a flurry, need good hips to flurry (Don't stop to think, no time for that. When you think you stink!)
5 - Need to have an attack both sides
need outside shot with and without a tie up
6- Drill perfect technique
Practice makes permanent.
7 - Change up Plan of Attack for Different Styles
Don't get in a rut because you can successfully score in the practice room.
8 - Drill and Learn to Recognize Moves & Situations You are Comfortable with as well as the Situations You are Not Comfortable with
You are only as strong as your weakest link.
9 - Best Defense is Good Offense
10 -Lines of Defense
hands, forearms/elbows, hips & legs, counters
11 - Good Hips are Essential
Hips are the steering wheel.
12 - Need a Go to Move!
in case you need to score.